I have had this big bag of chia seeds for a while now and I usually put them in my smoothies but that wasn’t enough to reduce the quantity much-which means low consumption of omega-3. As I was going through my recipes, this one caught my eye. A low calorie-very healthy brekky pudding 🙂 Yep, you read it right-A pudding for breakfast. I was so thrilled just reading through the ingredients. Got this from a pamphlet which had info about how good raw veganism is for you and this recipe was at the end.
Please note: If you are not into slimy texture puddings, this is not for ya. Make a small batch of this and check if you like it. I loved it, my house mate did not. He said the texture was not for him. Let me know if you try this. I have this major issue where I love whatever I cook and can eat without complaining. If you think this is not a good recipe, I will take this down 🙂
Serves: 4
You need:
- 3/4 cup chia seeds
- 1 cup coconut milk
- 2 cups almond milk
Mix them all together and cover it with a cling wrap and refrigerate from anywhere between 4 hours to 24 hours 🙂 I am going to call this ‘chia seed mixture’
The original recipe says you add fruits and nuts to the chia seed mixture along with agave and just have it 🙂 I have improvised it to my taste. If you have any ideas, let me know. Will add them here too. 🙂
Pudding 1: Chocolate Almond Dates Chunky Chia Pudding
In a small mixing bowl, add 2 Tbsp cacao powder, 1 Tbsp almond meal, 3 medjool dates, a pinch sea salt and make a paste/pulse it in a food processor.  Add 3-5 Tbsp of chia seed mixture and mix until well combined. Transfer to a serving bowl/wine glass, refrigerate for an hour and serve with chocolate shavings and almond meal 🙂
Pudding 2: Banana Peanut Butter Chia Pudding
In a small mixing bowl, add 1 ripen banana, mash it with a fork,  1-2 Tbsp peanut butter, 2 tsp stevia, a pinch sea salt, 2 pinches cinnamon and make a paste. Add 3-5 Tbsp of chia seed mixture and mix until well combined. Transfer to a serving bowl/wine glass, refrigerate for an hour and serve with banana slices/peanut butter 🙂
Pudding 3: Pistachios Saffron Cardamom Chia Pudding-Raw vegan kheer
In a small mixing bowl, add 2 Tbsp pistachios, 1 cardamom seeds (use mortar and pestle to crush the seeds), few strands saffron (to take the extract out, put them on a small plate, add a Tbsp of water/milk and rub them with your index finger-this releases the flavor), 2 Tbsp stevia, a pinch sea salt  and make a paste. Add 3-5 Tbsp of chia seed mixture and mix until well combined. Transfer to a serving bowl/wine glass, refrigerate for an hour and serve with crushed pistachios  🙂
Pudding 4: Coffee lovers’ Bitter Chia Pudding [NOT RAW VEGAN]
In a small mixing bowl, add  1 tsp of instant coffee powder, 1 tsp cocoa powder, vanilla bean paste, 1 Tbsp Stevia, a pinch salt and mix them all well. I added a tsp of unhulled tahini and it made this terribly bitter. You could heat this in a microwave for 10 seconds to ease the dissolving process. Add 3-5 Tbsp of chia seed mixture and mix until well combined. Transfer to a serving bowl/wine glass, refrigerate for an hour and serve with stevia  🙂
My personal favorite is banana peanut butter followed by the chunky dates one. Which one is your favorite?