Magic Mango Smoothie

This is another smoothie that I had 2 days back. Was divine and I didn’t feel any food binge for around 3 hours. 🙂

Ingredients

  • Mango -1
  • Dates- 3 for sweetness
  • Natural peanut butter – 2 tsp
  • Spinach – 1/2 handful
  • Chia seeds -1 tsp
  • Dietary fibre – 1 tsp
  • Soy milk – enough to blend into a thick smoothie

Method

  • Blend them all together and top with a tsp of almond meal

image

Serves: 1 person

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